This morning, I was unexpectedly put in a position to lead a regular meeting of business owners when the usual leaders were a no-show. I decided to share my recent discovery of James Clear's book
Atomic Habits in which he describes a series of small habits, some of which we already do, that can be improved upon or started and can lead to disproportionately large improvements.
This is my approach to this new year which I will likely adopt in much the same way I adopted Acceptance and Commitment Training a number of years ago. My reason is that I already have the tools and many associated habits and all I need do is put them together in aggregation, working together to make 22 a good year.
No comments:
Post a Comment